Prompts —

BE ON THE BEAM
creative visualisation exercises for positive manifestation

May welcomes the beginning of Gemini season—a time to celebrate all of life’s duality. Day and night, dark and light, masculinity and femininity. It is a moment for honouring both the negative and the positive alike. And, in doing so, removing the charge so that we can focus on manifesting that which we wish to usher in.

‘The mercurial changes of a Gemini's expression are as fascinating to watch as the psychedelic lights in a discotheque,’ writes astrologer Linda Goodman. ‘Geminis like to skip back and forth in a book, a pattern of action they also prefer when it comes to things other than reading.’

So this season, we embrace a less linear structure and surrender to the creative flow of the visualisation process.

PROMPTS

1. Notice where you feel creativity in the body
(sit with it)

2. Collate a series of your favourite inspirations
Create a vision board and place it somewhere you can revisit daily

3. [Visual meditation]
Picture the flow of creativity as a golden beam. Embrace its reciprocal energy

4. Take note of what you feel
Physically:
Emotionally:

5. Pick up a book that speaks to you
Open at a particular page and see what messages it contains

6. Dance
(like nobody is watching)

7. Pen a gratitude list
And contemplate what else you would like to call in

8. Write down what comes to you, stream of consciousness style
—-*my heart’s desire